The Gorran Haven Cold Water Crew
Swim most days
Usually early morning from Gorran Haven beach
Times and locations weather dependent
The Gorran Haven Cold Water Crew swim from local beaches and support each other with motivation, companionship and cake.
Together we go Into the sea 🌊
Our hearts and soul, Our minds set free 💕
Why not join them one morning?
There are many benefits to swimming in cold water. They include:
- Improves your mental health
- Reduces stress
- Boosts your immune system
- Improves your circulation
- Burns calories
- Gives you a natural high
Kneehigh Random Acts of Art
During 2021 and 2022 the Cold Water Crew have modelled swim hats produced by Sue Hill under the banner of the Kneehigh theatre.
Please note all swimmers swim at their own risk
How to get involved
Swimmers tend to keep in touch via WhatsApp and Messenger, sharing swim times and locations.
Why not head down to the beach one morning about 8am and see if anyone is about?
As this is not a formal organisation there are no organised swims, lifeguards or rules.